Lab grown meat has a big problem very few people know about

 https://www.sciencealert.com/lab-grown-meat-has-a-big-problem-very-few-people-know-about?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=3490f63fc2-RSS_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-3490f63fc2-366131425 

This is not food it’s a science experiment and a disaster in the making, as you can see by this article it is far from perfect or healthy. Yet again, it produces more “greenhouse gases “ than proper agriculture does just like all green initiatives, they do the opposite of what they claim to do. Our biosphere or earth is fine if corporations stop meddling with it. A natural diet may be a luxury for many people one day very soon. But it is a basic human right for all of humanity not just the very rich.

 We must stand up to this abominable corporate tyranny, why is it ok for the elite to eat organic food but not us when it is easy to produce in the first place? Don’t you find that highly offensive? I do, we have the space to grow crops globally including hydroponically and raise livestock yet we are being constantly lied to. We are being told there is not enough land to grow crops and raise livestock, we are told there is not enough water for everyone, again this is not true.  This is a narrative that is being used constantly by the elite and big corporations to justify their own greed and resource guarding, acting like the predatory creatures they are. 

Vital nutrition for a healthy body and brain function is not negotiable. There is absolutely no reason for the ordinary people to live on unhealthy processed foods or artificial foods. Yet it is being mandated by very powerful and evil people who are very indifferent to humanity. They have clearly demonstrated this fact right through the 20th century and are currently upping the ante at a rapid pace. By pricing healthy nutritious foods out of the reach of many families and individuals which results in failing health, both physical health and mental health. 

Think about how King Charles is the biggest landowner on the planet and Bill Gates is currently buying up as much farmland in the US that he can, and we can see that both add up to a significant amount of farmland between the two of them just to begin with. 

https://www.theguardian.com/environment/2021/nov/03/ireland-would-need-to-cull-up-to-13-million-cattle-to-reach-climate-targets from November 2021 

https://www.bbc.com/news/business-64382400 

Bill Gates needs to shut the hell up, he has no damn right to tell anyone what to do.

https://www.theguardian.com/environment/2022/oct/13/albanese-government-has-guaranteed-farmers-wont-be-hurt-if-australia-signs-methane-pledge-nff-says

Just how intelligent are our politicians? we can’t trust them to do the right thing and refuse to sign anything that removes our rights as individual citizens to have access to fresh unprocessed meats. No culling of live stock or crops. Take a good hard look at the two main countries polluting the planet and do something about them, not our food supply. Animals are not the problem it’s evil human beings that want to control humanity. 

Our food is being “managed “ as we speak, we are told there are shortages but this isn’t true, it is being resource managed, meaning selecting what food we are permitted to eat and what we are not permitted to eat and the quantity available. Cattle and other livestock are currently being destroyed for the supposed carbon emissions which is a blatant lie, this is basically controlling the food chain. Remember Henry Kissinger said, control the food and you control the people? 

This is a long term plan we are currently living with and the outcome may be fatal for many of us. A vegan diet is being pushed onto the masses as the desired healthy diet but this is definitely not a healthy diet according to neurologists it is very harmful for the human brain not to mention muscle mass. A weakened nation cannot defend itself against a well fed invading army. Think about that one! During both world wars the best food was sent to feed the troops because they were needed to defend us against the enemy forces. You don’t win a war with staring soldiers. 

Are we going to subject our children to this abuse? A growing child needs proper nutrition for brain development and physical development. Food must not be politicised nor priced out of the reach of every human being and our animals. If children are unable to have access to the full range of nutrients from the food group necessary for healthy development. The result of poor nutrition is a deficiency in intelligence and cognitive function. This should never be permitted to happen to anyone regardless of their socioeconomic situation. Food is not negotiable and neither is our right to survive. 

 

British cardiologist calls for inquiry into mRNA vaccines

 https://canberraweekly.com.au/british-cardiologist-calls-for-inquiry-into-mrna-vaccines/

This! Now go read up on the amount of young people especially athletes that have had a heart attack or dropped dead from the shot. You wonder why there is a suppression of 75 years on this? Anyone that was involved in the manufacturing of the vaccines and those pushing it on the public won’t be alive to be prosecuted. We are currently up to the 7th vax and they won’t stop this graphene oxide cash cow. 

The media also demonises any health professionals and especially virologists when they are presenting evidence of their findings. The media are deliberately making out these medical experts are conspiracy theorists. Ask yourself why they are doing that. Why are they attacking health professionals who actually know their job and are well informed of facts and can clearly demonstrate their findings? It is clear that the media are part of the problem because they are being directed to ridicule and silence any medical expert on this matter. 

Notice the processed foods and statin drugs comment., satin drugs are not as safe as we thought and this has been in the news many times before. It’s all about the money and power over people’s lives. If people are smart they should be printing off news articles like this and keeping them on file showing the date the article was published. In fact copies of articles in the Lancet and the BMJ too because they can be removed from public domain if the powers that be decide to remove them. We know the internet gets scrubbed regularly and for that reason we should keep copies of important articles so that there is proof of what has beefed revealed on any important issues. 

Most of Us Carry a Virus Few Have Heard of. Here's Why It's Important.

 https://www.sciencealert.com/most-of-us-carry-a-virus-few-have-heard-of-heres-why-its-important

CMV is something that hasn’t been in the news for quite a while. I read a similar article  years ago. 

New Australian owned pet food that improves the health of dogs and cats

 https://www.news.com.au/sponsored/4b037eafce91379b97980c8053f0db60/allergies-sensitivities-and-superfoods-how-pet-food-australia-is-helping-thousands-of-pets-live-their-best-lives/

New alternative food for our fur babies, sadly it may be beyond the reach of many people. Commercial pet food is not very nutritious and it is getting more expensive. What frightens me is that many people won’t be able to afford to have fur babies in the future because of poverty, including the working poor. So our four legged babies will be a luxury that few can afford. However some people may decide that having a dog or cat is more important than having a holiday or a social life. I personally would prefer a loving fur baby any time because they give meaning to our lives and pure unconditional love.

7 Health benefits of Grapes

 https://www.health.com/food/benefits-of-grapes#:~:text=Grapes%20are%20rich%20in%20nutrients%2C%20boost%20your%20immunity%2C%20provide%20antioxidants,small%2C%20bite%2Dsized%20snacks.

They also make great Chardonnay 😻

Western Diet Identified as Risk Factor For Alzheimer's Disease, Scientists Warn

 https://www.sciencealert.com/western-diet-identified-as-risk-factor-for-alzheimers-disease-scientists-warn

There is way too much rubbish and processed food in the western diet especially in English speaking countries. Fast food, highly processed meats which are full of sulphates and other chemicals, high sugar content in food, refined sugar and corn syrup, fats and chemicals. Think about highly processed tinned foods, breakfast cereals and soft drinks. Add chemical fertilisers over the decades that have replaced natural fertilisers and these remove nutrients from the earth and this in turn yields less nutrients in our crops, and we have known this for years now. I have always wondered what these chemicals do to our bodies year after year. Do these chemicals build up in our bodies? What are the long term effects on our bodies from chemical fertilisers in our food chain? 

Feeding children a modern diet that is full of harmful ingredients sets these children up for health problems and behavioural issues. Parents are time poor these days and currently there is a difficulty in affordable healthy food, so to feed their children they have to turn to what they can afford. 

Healthy diets to me are the Mediterranean, Middle Eastern, and Asian diets. But moderation is part of the process in establishing a healthy diet and lifestyle. If we in the western world went back to a pre ww2 diet we would be much healthier, however our lifestyle today makes it very difficult for everyone to do this. I am trying to do this myself and it is not easy for me. Life is busy and time is short nowadays but we need to take matters into our own hands if we are to stay healthy and help prepare for old age by being responsible for our own health by being careful about what we eat. 

As we age the whole cooking thing becomes tiresome to many people so this is where people often get fed up with cooking and take easier options. I do think that the damage is done before we get to the stage of not wanting to cook a meal because we are old and tired. Pinpointing when the risk of plaque building up in the brain is the tricky part. What age should we be getting assessed for memory loss? Are we going to be fobbed off by doctors that just doesn’t have the time to investigate each patient for signs of dementia because there are so many people developing dementia? 

There is a shortage of doctors currently and the western world’s health system is falling apart,  so who knows how long it will be before we get an adequate amount of new doctors to step in to close the gap. Meanwhile people are aging and developing dementia and unaware that they are in the early stages of dementia. It’s a frightening illness and we are unable to control the disease at this stage, and how long will it be before we get a big breakthrough in treating dementia. 

‘You mean there’s nothing?’ The families fighting for their children with dementia

 https://www.theguardian.com/society/2023/may/15/you-mean-theres-nothing-the-families-fighting-for-their-children-with-dementia

Such a heartbreaking story here, nobody expects this sort of thing to happen to their children. The government need to understand this is a deadly disability and not part of parenting, it is no different to an adult with dementia. Disabilities do not discriminate on age or gender but they decimate families and NDIS will try to avoid helping people at the best of times, the way they assess people in need is very unfair. Lets hope human decency can turn this around for a good outcome for all of those children suffering from dimentia and their families. 

A ticking bomb': This illness is now killing more people than COVID-19 or AIDS

 https://www.sbs.com.au/news/article/a-ticking-bomb-this-illness-is-now-killing-more-people-than-covid-19-or-aids/2r0dwuf6z

TB has never gone away and is usually due to poor sanitation and poor hygiene. What a horrible thing to suffer from and in war zones it is extremely difficult to obtain adequate supplies of antibiotics and anti inflammatory medications to treat infection. It angers me to see the never ending cycle of suffering in third world countries  of poverty, disease and misery. Obviously it is very difficult and even dangerous in some countries traveling to get medical attention never mind access to clean drinking water and sanitation which as we know are basic human rights. Treatment of  TB is slow usually it’s about 6 to 12 months of continuous treatment. 

 The past three years have demonstrated how easily infection can spread,  but also how quickly people revert back to their usual habits when they think the danger is over. This itself is a concern with preventive disease as people tend to take the attitude of it won’t happen to me. Not just that, many people ignore the possibility of spreading infection to others as we have seen through lockdown, not everyone behaves in a responsible manner to prevent transmission. 

I would not wish this on anyone especially when there are shortages of medicines and a shortage of medical personnel globally. Unfortunately the risk of disease and death is always much greater in times of war and humanitarian crises, we have to just deal with the consequences of life in such circumstances as best we can. I pray that this situation can be resolved soon my heart goes out to all those suffering. 

Something deadly growing inside Candice 'exploded' the moment doctors cut into her

 https://honey.nine.com.au/latest/ovarian-cancer-candice-hung-world-ovarian-cancer-day-ocrf/c7dba9da-976e-401e-8970-9af1832fc208

Please take the time to read this article about ovarian cancer. My mother died of this at 61 just weeks after her birthday and three days short of her 40th wedding anniversary. She had no illness in her life until this happened. She was diagnosed at stage 4 when she went to the doctor in pain and had emergency exploratory surgery. There was nothing could be done to help her, six months later she was dead. I saw her go from a size 18 down to a skeleton in that time. This cancer is brutal and there are no symptoms to warn you about this silent killer. A CA125 blood test is available to check for various cancers and you family doctor can do this test. See the link below for more information on a CA125. Most importantly don’t neglect your health, have regular medical checkups. Just because you don’t have a medical history of cancer in your family doesn’t mean that you can’t get cancer. My mother was the only person in my family to have ovarian cancer, she was just unlucky he family live into their 90’s usually. 

https://cancer.ca/en/treatments/tests-and-procedures/cancer-antigen-125-ca-125

https://www.cancer.org.au/cancer-information/types-of-cancer/ovarian-cancer

This link has the possible signs and symptoms to look out for. 

Case Report: Energy Field Changes Approaching and During the Death Experience

 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6438089/

Fascinating article. I noticed the mention of angels present at the time of death, the more correct terminology would be soul bearers. 

Mouse Study Reveals An Immune Cell That May Cause Fibromyalgia

 https://www.sciencealert.com/mouse-study-reveals-an-immune-cell-that-may-cause-fibromyalgia

Ah, that old pain in the bum Fibromyalgia. Every time I have a blood test done the doctor always finds it puzzling why I always seem to have a low level inflammation in my body. Obviously it’s the fibromyalgia causing it. But after reading this article I thought women are probably more prone due to our hormones. Who knows, but it’s something to be looked into. 

The 'red line' warning sign all parents should be aware of: 'Knew something was off'

 https://honey.nine.com.au/parenting/what-causes-red-streak-on-kids-feet/7193f2cb-1330-4c0a-a805-cf88bb7d6f82

Assumption is the mother of all screw ups. When in doubt check it out, go to the hospital and get tested. 

I know of a few people that dismissed serious symptoms and they are no longer in this world. Also a mother’s intuition should tell her something isn’t right. Don’t waste time debating whether it’s serious or deadly. I would rather be told by the doctor that I was mistaken than arranging a funeral. Yes on the very rare occasion doctors can get it wrong too, so if you are still feeling that your child or family member has a serious medical condition then politely ask for a second opinion. My family have experienced both situations, so I don’t sit back and do nothing. Be wise and be safe. 

Toxic PFAS chemicals used in packaging can end up in food, study finds

 https://www.theguardian.com/environment/2023/apr/17/pfas-forever-chemicals-food-containers-study

Everything that is supposedly “green “ turns out to be dangerous and toxic. This again highlights the hiding of true dangers in green products. If I go on a picnic I use stainless steel cutlery and have a proper picnic hamper with washable plates and cups. I keep a small set of stainless steel cutlery for two in my car and bpa fee plastic cups in my car to use at anytime, just in case I stop at a takeaway for lunch and wash them when I return home. 

People need to look into the good old tried and true ways of taking items from home when going on a short road trip or picnic. Bring a bag or container for the dirty dishes and that way you don’t have rubbish left in the environment. For the off chance of an impromptu meal keep a small amount of cups and cutlery in the boot or trunk of your car. No chance of eating with toxic chemicals on disposable cutlery or disposable cups etc. Think how cheap china plates can be purchased in the supermarket these can be washed and reused. Just store them wrapped in cheap tea towels to prevent breakage in a box in the back of the car. Kids just love a surprise picnic and this way all you need to do is just buy the food and off you go. 

19 home remedies for a bloated stomach

 https://www.hollandandbarrett.com/the-health-hub/conditions/digestive-health/what-to-drink-for-a-bloated-stomach/

This website has some great information about  stomach bloating and how to treat it. For some people drinking regular tea can cause stomach bloating and embarrassing wind. It can make life pretty miserable for those that suffer from IBS and other conditions not to mention the pain endured. I didn’t know that apples can cause bloating and flatulence. 

Eliminating problem foods and drinks no matter how much you enjoy them is the only way to solve the problem. You may find as you get older that you are no longer able to eat things that you once enjoyed. Your health is not worth compromising when it comes to avoiding foods that cause you pain and discomfort. 

If all fails buy a kite.🤣🤣 Ah; that’s just so me to sneak a fart joke in at the end. 

Well known buffer against cognitive decline has zero effect study finds

 https://www.sciencealert.com/well-known-buffer-against-cognitive-decline-has-zero-effect-study-finds

Nutrition and education go hand in hand. A healthy body means that you can focus more efficiently, hence improving your cognitive functioning to absorb more knowledge. People have lost the basic knowledge of nutrition in their everyday lives. Relying on more and more refined and processed foods and less on whole foods, this leads to health impairments and in return poor cognitive functioning. 

Did you know that you can find out more about your health from an astrological standpoint? Everything is laid out in black and white. The clear risks and possibilities if you take certain steps or you can prevent them; generally by simply being aware of the risks and possible consequences if you fail to follow advice. 

This is a verifiable fact and only someone that is unwilling to explore this subject fails to understand the importance and value of having an astrological chart done with follow up questions that can be answered using horary astrology charts, these are questions put to the astrologer during a consultation. World leaders use astrologers for this reason especially when it comes to elections or war, to give a rough example. 

World First: Dementia Linked to Brain Abnormalities From High Blood Pressure

 https://www.sciencealert.com/world-first-dementia-linked-to-brain-abnormalities-from-high-blood-pressure

This is quite a breakthrough and one that is affecting more and more people as time goes on. I pray that doctors can put the breaks on this terrible disease fast. 

Death Toll Rises in Outbreak Linked to Contaminated Eye Drops

 https://www.sciencealert.com/death-toll-rises-in-outbreak-linked-to-contaminated-eye-drops

Holy Cow, this is frightening. I know using expired eye drops is highly dangerous but this is a whole different story. Using expired eye drops can result in losing your eye or eyes. But this is contaminated medicine out of the factory. 

Check your medicine cabinet immediately and do not use these eye drops.

Cross brained and learning disabilities

https://www.imperial.ac.uk/news/81322/mixed-handed-children-more-likely-have-mental/

 https://www.learningsuccessblog.com/cross-dominance-relation-learning-disabilities

https://dyslexiaoctopus.com/5-things-about-hand-dominance/

https://edition.cnn.com/2015/11/03/health/being-left-handed-health-impact/index.html

Please read each link in this post as each has interesting information about mixed-handedness, these individuals make up just 1% of the world population. I was thinking about this subject this morning; because I am one of these people and tick all the boxes. 

Schizophrenia can actually be ASD, as they can appear to have similar  traits and a person can be incorrectly diagnosed as Schitzophrenic when they are actually on the ASD spectrum.

This has had a major impact on my life from starting school onwards. I was never diagnosed because my mother was never interested in finding out, it was all about her, she was a Leo born in the year of the Tiger. Which means a strong willed and domineering person with a strong need for control; I on the other hand am a Libra on the cusp of Virgo born in the year of the Rabbit and therefore not compatible energy. I was constantly moved from school to school on a 12 month basis from when I started school to when I left. I  do remember very clearly the learning problems that I had when learning to read and write. Maths and arithmetic, I just couldn’t do at all. At the age of 10 and having already lived in 6 different houses and 4 schools; it was overseas on a parental whim, which turned out to be on a regular basis. 

I was just expected to fit in, I was told that “I will settle in” to my new school, yet the school curriculum was different when moving to Australia and at the opposite end of the school year and a two month gap between leaving my old school and enrolling in the new school due to several things happening such as the packing up of our household items, staying with a grand parent until it was time to leave the country and then arrive in the next country find a house and then a school. Now my father was not in the military at this stage, he was a civilian. No reason was ever given for the constant move of houses. I was a child so there was no reason to tell me anything. 

In my primary school years especially, I was labelled thick by my parents. I was repeatedly told that I would never amount to much and end up sweeping the streets or cleaning toilets by my parents ( that is the sanitised version of what was said by my father, he didn’t do compassion). Positive reinforcement was never a thing in my family. My mother always told me that " I was nothing but trouble and even before I was even born" which was always emphasised. In reality the problem was her; not me but I was the one that was the scapegoat. 

My mother would become homesick and insisted on returning to Scotland, however even there, there was the constant move of house. So guess how difficult this made settling in to school and obtaining assistance, not to mention making friends and then suddenly losing them because my mother wanted to move house again. She had decorated the house, and then suddenly she wanted to move again.   Sounds normal…not! 

Not once in all of this fiasco did my parents ever think that I had a real learning disability. I was a premature baby also but destined to be a number 6 birth number, because the day that I was due to be born and the actual day that I was born on are both a number 6 in numerology. Which is common for spiritual awakening and psychic abilities.

As for the mixed hand characteristics; I connect to spirit and mediumship by my right ear (clairaudient). I use my right eye in particular when looking on a psychic level (clairvoyance) my left hand is my powerful hand when doing spiritual healing. The left side of the body is feminine energy. I use a computer mouse left handed and just can't use my right hand, to do so just does my head in. I fold sheets the left handed way which drove my mum nuts if I was helping her. I like things in my office left handed. In the kitchen I originally had a dual sink and drying rack so I had my sink set left handed with the draining rack on the left until my kitchen was upgraded in 2003, now it's right handed. 

Life has never been easy for me and even now I struggle with the lifelong effects of an abusive family background from childhood and early adulthood. I was a very talkative child but never aggressive or disruptive, I did spend most of my time alone through childhood. Coming from a very strict family any misbehaviour would not be tolerated. I lived in absolute fear of my mum. My crime in life  was learning difficulties and being a bit dreamy as focus and concentration was a problem; I was very, very aware of my shortcomings. It is not something that one forgets when there is a constant reminder and being constantly criticised and compared to others. Why can’t I be like so and so or your cousin? Really!! 

 My career was dictated to me by my mother, again it’s about her. Her failure in not working in an office, not mine.  She was very talented in dress making and tailoring, she could knit anything too. You name is she could make it; she was also highly opinionated in just about everything you cared to mention and extremely argumentative. Me on the other hand I can't sew or knit. I have tried but can't. I would love to crochet, I am trying to learn it, and I am left handed when I do pick up the crochet needle. 

Roll on to married life and raising my children and moving interstate. After her death my life blossomed when I decided to pursue my psychic abilities and take a spiritual path. Away from  negative influences I immersed myself into learning about my abilities. I am a voracious reader and always have been; on different subjects because I am a naturally curious person. I derive great pleasure from reading as well as nature and fur babies. 

I tick the boxes for dyslexia and dyscalculia, ADD, and ASD. Yet here I am as a fully functioning clairvoyant medium with a very strong client base and known for highly successful psychic predictions over several years. With a client base that includes diplomats, an opera singer, people that work in parliament, medical professionals, solicitors, the military, the media, authors, the arts and many other people and it gives me great pleasure to be able to bring happiness to others; especially those that have suffered.

These days though I realise that I did amount to something. I am a human being, I am a wife and a mother, I have a purpose on this earth. I have helped many people in dire times and animals too. I matter, just like every single person that has these learning disabilities. I have self respect and I know my worth as a member of the human race. I know my value spiritually; in the service to humanity, the animals and spirit. I would say; that this is not someone who is a failure that wouldn’t amount to much. 

Children are often born with harsh life realities such as illness, disabilities and other difficulties. They can rise above some of these challenges and difficulties and become something;  that others have no way of knowing is possible, if given the opportunity and encouragement from parents and teachers. Don’t write these children off, help them, insist on assessments and the best help that they can get with their education and social skills. Children need a rich variety of interests especially involving them in nature to connect with their environment. They need parents to believe in them, have patience and understanding. 

Children with disabilities see the world differently and react differently to their surroundings. These children are also sensetive to energy changes (vibrational frequencies) hence they can sometimes be on a different mental plane to others which is the right side of the brain functioning. Non psychic people simply do not take this into consideration or even know that this is possible.

 The last thing that a parent should do is criticise and belittle their children. That damage lasts a lifetime and has a flow on effect if a person is not mindful and is determined not to repeat the mistakes of their parents. 

Cycles do have an ending if they are strived for. It is a wise person that acknowledges the fact and takes steps to bring about a conclusion to a repetitive negative cycle. Be that adult that takes the right steps to break negative cycles, if not for your own sake then do it for the childrens sake. 

https://www.abc.net.au/news/2023-03-29/adhd-inquiry-federal-government-urged-to-listen/102159762

UPDATE: 23 March 2023; A bit late for many sufferers especially women and girls but let’s remember boys and men are still included in this. Women of my generation and those older than me were only expected to get married and breed. We didn’t matter, even female teachers had that opinion; how insulting and condescending is that? The privilege of education for female teachers. Parents were not really interested in helping girls either because this is a patriarchal society and females are just going to leave school and get married, perpetually keeping the cycle going.

I would say there would be other combinations of disabilities that went unchecked in girls too; such as dyslexia and its sibling dyscalculia,  anxiety /depression, autism and in some cases PTSD. The damage is done  to older women; and this limited the career or work choices available for girls and women to retail, hospitality, cleaners, factory workers or assistance jobs, office support roles but not always well paying jobs or jobs that would give them self respect or respect from society in general. Basically these women and girls were invisible; in menial jobs most of their working lives. Limiting their ability to save money and the opportunity to own their own homes and have a decent income to retire on.

https://dyslexiaoctopus.com/5-things-about-hand-dominance/#:~:text=Research%20has%20linked%20dyslexia%20and%20ADD%20to%20being%20mixed%2Dhanded&text=The%20authors%20were%20surprised%20to,between%20dyslexia%20and%20mixed%2Dhandedness.

Reading this I noticed the low birth weight, I was a 5lb baby and premature. Read the comments in this blog post. 

Why porridge is the new power breakfast

 https://www.theguardian.com/lifeandstyle/2009/dec/06/porridge-breakfast

From 2009

Ooft; Porridge is Scottish not Brittish! The correct way and the true Scottish way is with water and salt . Like drinking whisky with coke; unthinkable for a Scotsman and bound to draw shocked glances in Scotland.😂  Porridge was never meant to be adulterated with anything, except for children needing a little milk to cool it down before headding out to school. As we say in Scotland; it sticks to your ribbs and keeps you warm on a cold day. 

I havealways had proper rolled oats in my house; however if you have serious gastro-intestinal health problems; I would say rolled oats could upset your stomach so give them a miss. Perhaps try quick oats instead  as they are more refined and not every day. As it would be like eating sandpaper on your intestines.  

Yes porridge is a very good healthy meal, but there is nothing wrong with the occasional cooked breakfast if you have the time in the morning before heading out to work. Most people do not have the time these days, but there is plenty time to make porridge, it only takes minutes to cook on the stove. Just don't leave the pan to go crusty after you have served up the porridge. Stick cold water in the pan to make cleaning easier later.

In Scotland we tend to eat a small serve porridge and then square sausage fried in a pan and then put on a Scottish roll. Breakfast was tradditionally a two course breakfast. I am sure some people no longer do this though as it is time consuming.  A weekend breakfast usually includes square sausage and or link sausages, bacon, fried egg, black pudding and potato scones.  Even fried tomatoes are popular in a fried breakfast in Scotland. I have never been in a house in Scotland where a weekend fry up wasn't on the breakfast menue. The quantity though is usually a sensible serve or you would be putting on a lot of weight.  Scottish rolls with sausage or bacon yum, it doesn't get any more Scottish than that for breakfast or even smoked Kippers or Herring. Kippers and Herring were very traditional breakfasts as well as porridge.

Scotland is a bit different to England when it comes to sausages too and many people visiting from England like to go to a butcher shop in Scotland to buy our sausages. My old favourite was the tomato sausages and especilly if they were on a tradditional Scottish roll. This is even used at lunchtime or some people like a fry up for dinner in winter. Not something that I could eat to be honest. I don't like eggs nor black pudding which is congealed blood and herbs, that's a yeah nah for me. Now I am drooling at the thought of a Scottish roll with square sausage. 😂 I am visualising my gran's kitchen on a weekend and the smell of breakfast cooking, my grandpa having returned from the bakers with fresh rolls for our breaksast.  Heavenly, just heavanley memories.

Young vets push for brighter future for industry to reduce burnout, improve mental health

 https://www.abc.net.au/news/rural/2023-03-11/young-vets-push-for-brighter-future-to-reduce-burnout/102061974

It’s not a glamorous job, it’s a calling for these wonderful people that love animals so much and want to devote their lives to health and welfare of animals. Caring too much that it can become too much heartache and burnout. 

I have immense respect for veterinarians and veterinary nurses, they work under so much pressure and responsibility. They put their hearts into their work and we would be lost without these wonderful people. 

If only there were enough people to support them and some backup support for all of them, like human doctors and nurses. They all give above and beyond when it comes to saving lives and the human factor of compassion. I hope that something good comes out of this for their sake and for the animals too. 

Every kind word and gesture from the public and fur parents is important to let these heroes know that they matter. Their skills are beyond the abilities of most people but the burden is heavy, so showing our support and respect to lift up and comfort those that save the lives of our fur babies is the least we can do.

So let’s do a good deed for this valuable community of health professionals to show them how much we care for them. Whether it’s giving them a gift like a box of chocolates to share, make donations or help by donating blankets and other supplies that are always in need or any other way to show our support. Let them know that we care about their health and wellbeing always.