This is the one of the original Gold light techniques that I learned many years ago and it is recommended for daily use and if you do spiritual healing. With healing you do this before and after the healing session.
The reason being is, you do not want any negative energy within your aura or energy field. Spiritual hygiene is very important to both the client and the practitioner. The room that you work in must also be cleansed and protected before and after.
The Gold light technique can vary depending on who is teaching you or you do your own style of spiritual protection. That is up to you, whatever works for you at any given time.
Focus on pure golden light from the universe or the multiverse coming down through the top of your head via your crown chakra. (Alternatively, drawing the pure golden light down through the 10th, 9th and 8th chakras above your head and streaming down into your crown chakra).
Filling your head, neck, shoulders and your entire aura with pure golden light from the universe/the multiverse. Next draw this pure golden light down through your neck and shoulders and into your body and entire aura. Next, I am now drawing this pure golden light down into my legs, filling my upper legs with pure golden light and including the aura around my legs. I am now drawing this pure golden light down past my knees on both legs simultaneously and including the aura around my legs.
I am now drawing this pure golden light down into my feet, starting at my heels on both feet simultaneously, and drawing this pure golden light all the way along both of my feet to the tips of my toes on both feet simultaneously, including my aura around them.
Next focus on your shoulders, I am now drawing lots more pure golden light from the universe/multiverse down through my crown chakra (or alternatively down through the 10th, 9th, and 8th chakras above my head and down through my crown chakra) filling my head with pure golden light and now drawing this pure golden light straight down through my neck and onto my shoulders. I am now drawing this pure golden light down both of my arms simultaneously, down to my elbows and including my aura around my arms, next I am drawing this pure golden light down into my lower arms to my wrists and including my aura around my lower arms. I am now drawing this pure golden light down into both hands simultaneously, all the way to the fingertips, including the aura around my hands and fingers.
Pause a moment and now focus on the pure golden light within your entire body and entire aura. Now here I choose to take some of this pure golden light at the tips of my toes and including my aure, and make a drag net of pure golden light and drag this net up trom my toes.
I then say, I am drawing this dragnet (net) of pure golden light up from my toes and feet, including the aura around them, removing all disease, evil and negativity from my feet and legs but leaving enough pure golden light in place for my protection. I move the drag net slowly up my legs simultaneously, including my aura. retracing the steps above. When I get to the top of my legs, I join both nets together and draw this net all the way up my torso and including the aura around my torso. drawing this gold light drag net all the way up to my shoulders and pausing there.
Next I focus on both of my arms and hands And do the same dragnet technique in reverse leaving enough pure gold light in place as I draw all disease, evil and negativity all the way up from my fingertips, including my aura around them. repeat the steps similar to the legs until you reach the shoulders and again, join the drag nets from your arms onto the one at your shoulders.
Next draw this big dragnet all the way up through your shoulders and neck, still leaving gold light in place for your protection as the dragnet passes up through your body and up through your head.
Next say in your mind, I am now sending all disease, evil and negativity out through the top of my head and out into the universe?multiverse to be transmuted or else destroyed. Next visualise the golden dragnet cascading as pure golden light down and around your entire body and entire aura.
Next step I do is place a giant ball of pure golden light around my entire body and entire aura, tucking it under my feet and sealing my entire body and entire aura inside this ball of pure golden light. I then visualise extending this ball of gold light 6 inches past my entire aura.
For added protection I place a giant mirror ball over the top of this ball of pure golden light. I then say in my head, if there is still any disease, evil or negativity within my entire body and entire aure, it is now being pushed out now, through this ball of pure golden light and out through the giant mirror ball.
All disease, evil and negativity will now be sent out into the universe to be transmuted or destroyed.
I finish with saying, I am now protected by the all that is and all that ever will be, pure spirit.
by my will so may it be, and it is so, peace.
Note: It is up to you what way you wish to put spiritual pr psychic protection around you or your loved ones, remember it is the firm intention that makes it work and makes it powerful. Firm intention, not wishy washy or you are wasting your time and energy, literally.
Do use space clearing essences and smudge sticks on a regular basis, both on yourself and your home or work space to keep the energy clean and protected.
