22 January, 2023

Dr Zac Turner reveals which types of bread are best for you

 https://www.news.com.au/lifestyle/health/diet/dr-zac-turner-reveals-which-types-of-bread-are-best-for-you/news-story/dfb663405e4f51c5f6b335a861e8abc0

Good information here, portion control is important too of course. If you are like me and love bread.

My Blushing Pierre de Ronsard rose

  My favourite pastime is being in my garden and trying to make it colourful and low maintenance. After our old Box Elder tree was cut down ...