22 January, 2023

Dr Zac Turner reveals which types of bread are best for you

 https://www.news.com.au/lifestyle/health/diet/dr-zac-turner-reveals-which-types-of-bread-are-best-for-you/news-story/dfb663405e4f51c5f6b335a861e8abc0

Good information here, portion control is important too of course. If you are like me and love bread.

Wes Penre: Q and A Session 5 April 2024

  https://wespenrevideos.com/wp-content/uploads/2024/04/QA-Session-5-April-2024.pdf When a medium is speaking to your loved ones in spirit p...