22 January, 2023

Dr Zac Turner reveals which types of bread are best for you

 https://www.news.com.au/lifestyle/health/diet/dr-zac-turner-reveals-which-types-of-bread-are-best-for-you/news-story/dfb663405e4f51c5f6b335a861e8abc0

Good information here, portion control is important too of course. If you are like me and love bread.

Donna Lee on the reality of living with young onset dementia

  https://www.news.com.au/lifestyle/health/wellbeing/donna-lee-on-the-reality-of-living-with-young-onset-dementia/news-story/7bbd170dd534d95...