22 June, 2021

Mental health in winter: Seasonal affective disorder what to look out for

 https://www.news.com.au/lifestyle/health/health-problems/mental-health-in-winter-seasonal-affective-disorder-what-to-look-out-for/news-story/c1bf36c94b92096ba9bab898209f8f2d

It could be worse, try living in the Arctic circle, places like Finland get this really bad because they don’t get much sunlight in the winter. When in any doubt see your doctor.

https://en.wikipedia.org/wiki/Vitamin_D


Low maintenance house plants

 Many people love plants but are time poor or just not as green thumbed as they would like to be. Lighting and placement of house plants is ...