Some loving words to everyone out there in our big wide world; Covid and all the other nasties won't last for ever. For which we are truly thankful. Try not to go into a dark place with all of this, we must remain strong in the current times. Find things that raise your spirits, find things that make you laugh, the more absurd the better, there is joy in the simplest of things. So keep it simple and live in the moment; just breathe.
If you have a garden, spend some time in the garden planting flowers or what ever you find is more particle for you. The main thing is to stay happy and not dwell on the negative stuff. I have come through a very crushing 30 year astrological cycle myself, I know abject misery all too well, never knowing when the pain and suffering will ever stop. But hey, I am still here, and I still have a wicked sense of humour.
If I can do this; then anyone can. We all have different and sometimes soul destroying experiences, but most people come out the other side. They appreciate being alive, they smile again, and keep going. Find the thoughts that bring you joy and make you smile and laugh. Get out in the sunshine and breath. Know there is a tomorrow, and be kind to your fellow human beings and the animals, animals suffer too remember so kindness and love to them too. Keep that love going and don't lose hope.
