21 August, 2021

Can you overdose on vitamins?

 https://www.healthline.com/nutrition/can-you-overdose-on-vitamins

Always check with your family doctor and get a blood test to make sure that you are within the correct range for vitamin intake. 

First cup of tea of the morning

 Here we go again, I get up early, and bright eyed and bushy tailed for a change and sit in my chair to enjoy my first cup of tea of the day...