05 September, 2023

The Health Benefits of Pumpkin Seed Oil

https://www.healthline.com/health/pumpkin-seed-oil 

This is liquid gold, pumpkin seed oil is a multi purpose oil for skin care, general health and hair growth especially if you’re going bald. It supposedly will have your hair growing back in 6 months. Various websites are discussing the benefits of this oil. Scroll down from the first article and you’ll see more information on its benefits including assistance in mental health care. 

In recent years we have seen the benefits of jojoba oil, coconut oil, argan oil, rosehip oil, avocado oil and now pumpkin seed oil. They all have their benefits depending on what you want them for or even making a combination of oils as a face and skin care routine. You could add these oils into your moisturiser such as QV cream, Cetaphil or whatever you use. You can also add essential oils for added protection such as frankincense, jasmine, bergamot, lavender and clary sage among others. 

https://www.healthline.com/health/essential-oils-for-skin#oily-skin

This is a list of essential oils that benefit your skin. I have a great stash of oils and use them in Cetaphil with jojoba, avocado and a couple of other oils. So if you’re interested you can make your own skincare products by adding some essential oils and cold pressed oils into your moisturiser and enjoy the benefits of glowing skin. 

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