07 June, 2025

Contemplating your belly button or oiling your navel for health

 Here is something interesting about our belly buttons, putting oils on our belly button for various health benefits based on Ayurveda practices. It covers things such as skin care, women’s health issues, arthritic pain, gastrointestinal problems etc. Do be careful of allergic reactions to certain essential oils though, find an alternative choice if possible. I put a few links here for people to read, you may discover more information online for other remedies. For instance people that use essential oils know that ginger, chamomile, lavender and peppermint are good for the digestive system and wind pain when mixed with a carrier oil and massaged onto the abdomen. Chamomile is good to use with lavender to help one relax and assist in sleeping especially if used with magnesium. 

https://www.forbes.com/sites/ariannajohnson/2023/11/09/can-putting-oil-in-belly-button-cause-weight-loss-experts-doubt-new-tiktok-navel-oiling-trend/

There are different oils for different health purposes including essential oils in a carrier oil base. Grape seed oil absorbs into the skin easily and doesn’t stain your clothes unlike other massage oils, but if the carrier oil is also part of the treatment then wear an old t shirt when applying the oils. 

https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/what-happens-when-you-start-oiling-your-belly-button/photostory/67468040.cms?picid=67468066


https://www.healthline.com/health/pechoti#how-to


https://www.pristyncare.com/blog/benefits-of-applying-oil-near-belly-button-pc0135/

I hope this post is beneficial to many people who may not have come across this therapeutic practice. 

Warm and fuzzy hugs peeps 🤗🤗

Fallout from Ned Kelly's last stand haunted families for generations

  https://www.abc.net.au/news/2025-06-28/bushranger-ned-kelly-glenrowan-siege-145th-anniversary/105442598 Australian history may be short co...