23 January, 2024

‘Please don’t’: Doctor issues warning over eating dry chia seeds

 https://www.news.com.au/lifestyle/food/eat/please-dont-doctor-issues-warning-over-eating-dry-chia-seeds/news-story/c59bb2a7793c20486bd5ef200a6d2d27

Yikes, this is scary, and why you must drink water or something to avoid such things happening. 


Spend your time with those that that nourish and support you

You don’t need to be around people constantly, know that it’s ok to be alone, it’s ok to be you and not having to compromise who you are.  S...