What they don’t tell you here is; also buy aspirin. If you do get covid, you will need aspirin to prevent blood clots. Lying down constantly will cause your lungs to fill with fluid too. You need to get up and move around every two hours. Also sit upright to help clear your lungs. Sleep on your tummy or on your side to stop the fluid buildup in your lungs.
Keep up your vitamin C and D, Zinc, magnesium and drink plenty water at room temperature. You should also buy in cough medicine. Speak to your pharmacist about what you should do to prevent covid.
Keep social distancing and washing your hands. Just do what you have to do, to avoid being sick and spreading the virus to others.
Note: In regards to taking magnesium you need to take it transdermal. You can soak in a bath for 20 minutes with magnesium chloride flakes, soak your feet in warm water and magnesium flakes for 20 or you can use a magnesium chloride cream on your skin. Oral magnesium tablets are a waste of time, as the body can only absorb a very small amount of magnesium orally.
I use magnesium cream every day and at bed time for Fibromyalgia and it’s great. I can’t get to sleep without it. My muscles are hard as rocks even with massages; so the magnesium cream works wonderfully to stop the pain in my legs and arms.
You may want to talk to a person in a health food shop about which transdermal magnesium chloride is best for your needs. I love Ancient Minerals magnesium cream because it is so easy to use. I picked up a new tube two days ago and after I got it home I noticed this one had melatonin in it; even better to help me sleep.
