24 May, 2022

Science alert: People With Insomnia at Greater Risk of Cognitive Problems Later, Study Finds

https://www.sciencealert.com/mid-life-insomnia-can-develop-into-cognitive-problems-later-in-life 

This is something that always worries me, I have insomnia and severe sleep apnea and dementia runs in my family. 

Wes Penre: Q AND A SESSION 2, 2026

  https://wespenrevideos.com/wp-content/uploads/2026/01/Q-A-Session-2-2026.pdf I printed off the entire works of Wes’s writings so I have th...