03 March, 2021

Ray Peat: water

  http://raypeat.com/articles/articles/water.shtml

This is a very interesting article and quite important information. I tick many of the boxes in this with very painful legs, high blood pressure etc.

I had tagged the article on my computer sometime ago and just noticed it tonight and thought it is important information to share.

Blue Magic tea (Butterfly Pea tea)

  https://www.teatonic.com.au/collections/butterfly-pea-tea?srsltid=AfmBOoqXocxXBqTiqpP_TG7D-dowYm6VOnaTBIleH4vcKb55NcbsEIh4 I have only jus...