Visualise a golden grounding cord coming from your heart chakra or true heart centre, and descending down the through your entire body and entire aura with a diamond on the end of the cord to act as an anchor. Now it's going straight down between your legs and down through the floor or ground (if you are indoors or outdoors) visualise the golden grounding cord going straight down into the centre of the earth. Visualise drawing lots and lots and lots (3 times) of pure earth energy all the way up your golden grounding cord from the earth and going up your golden grounding cord like a reverse zip line and going lightening fast straight up through the earth and up through the floor or ground. Continuing straight up the golden grounding cord between your legs and straight up into your entire body and entire aura to ground, attune and protect you. Do this three times as you draw up the earth energy.
Create golden aura or ball of pure golden light around your entire body and entire aura to hold in your pure golden light within your body and aura. Remember you are also demonstrating to non-physical beings as well, that you are serious, and that you are a strong person who knows what it is all about. You are claiming your personal spiritual sovereignty; telling everybody that no one is allowed to mess with you, as that violates cosmic law, these beings know exactly what they are doing and are fully aware of cosmic law, but just don't care about it.
Now this golden grounding cord and ball of pure golden light should be enough to keep you protected. There should be no holes gaps or cracks within the ball of pure golden light or in and around your entire body and entire aura So that your whole body is covered. Make this ball of golden light 5 inches outside of your visible body and aura. This is you protecting your personal space. Before you finish the protection you must also say mentally , if there is any dis-ease or negativity still present within my entire body and entire aura, it will now be pushed out through the ball of pure golden light and sent out into the universe to be transmuted or else destroyed. At the end you must declare that you are now sealed and protected by the; "All that is" and all that ever will be, by my will so may it be.
NOTE: Use what ever ending you feel comfortable with, because it is your personal choice. You may say so mote it be, Amen, Peace etc. Stick to what you feel you like best. You can of course change at any time to whatever you feel right for you.
Please remember that it is important to do this also before you go to sleep if you are experiencing energy attacks or psychic attacks. Do it first thing when you awaken and throughout the day if possible. This will keep entities away, if you feel that you are under psychic attack. Most of the time you don't need to do this, only when you feel like someone is deliberately psychically attacking you or draining you energetically. Strong boundaries and a strong sense of self is very important for everyone.
You can also use a smudge stick to clear your energy and clear your house for negative energy. One other thing you can do if you don't like the smokey smell of a smudge stick is us Space clearing energy spray by the Australian Bush Flower Essence company. These are highly spiritually charged powerful essences. You can spray your body and the room to remove negative energy.
Under "Spiritual" essences. If you don't live in Australia look online for the website for your country as they are sold globally.
I also use essential oils in an oil burner for energy clearing. Pick the ones that resonate with you at the particular moment, but you need the grounding Patchouli oil and Peppermint for clarity when using essential oils in an oil burner.
https://www.escentialsofaustralia.com/ I use this company for my oils now that my last supplier has retired. The products and prices are very good.
Quantum breathing exercise on YouTube.
https://www.youtube.com/watch?v=B7lalUXxfeg&list=PLuhGcjC0wuHn5yCJ1NWy97bI1ZM3PCbGv
https://www.youtube.com/watch?v=B7lalUXxfeg&list=PLuhGcjC0wuHn5yCJ1NWy97bI1ZM3PCbGv
There are many ways to do spiritual protection and grounding, pick which ones resonate with you, bearing mind that you may change to a different mode at some stage. But whatever works for you is worth doing. The golden rule is the power of intention. If you mean it it will work, it will not work if you are haphazard in your attempt to use psychic or spiritual protection.
